How to Avoid Eye Strain While Working at a Computer?

Answer Eyestrain is the most common complaint of those who work at a computer. It can cause headaches, dry eyes and even blurred vision. There are plenty of ways to avoid this condition, fortunately, and ... Read More »

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How to Avoid Eye Strain?

Although your eyes are designed to be used 24 hours a day, focusing on small items for a prolonged period of time, perhaps while reading or working on the computer, commonly causes eye strain. Symp... Read More »

How to Lift an Object Properly to Avoid Strain?

Avoid Back StrainLifting heavy objects is a part of many people's jobs. Even if it is not part of your job, you must pay attention to the way you lift things so that you do not get hurt. These simp... Read More »

How to reduce eye strain while using computer?

There are many different things you can do to reduce eye strain while using the computer. A few of these are:1. Palming every 30mins-60mins (just search "Palming Eye Exercise" on Google. 2. Looking... Read More »

How can I prevent eye strain and headaches from computer use?

Try taking breaks and not looking at the screen for a few minutes at a time. Someone said to turn the brightness down you can do that too. If you can not take breaks close your eyes before going on... Read More »