How to Avoid Cravings While Dieting?

Answer One of the most basic principles of dieting is to consume more calories than you ingest. People who are looking forward to losing weight usually opt for restrictive diets that limit menu plans to o... Read More »

Top Q&A For: How to Avoid Cravings While Dieting

How to Deal With Cravings when Dieting?

Dieting can be really hard for some people who feel like it is really impossible for them to fight against temptation and avoid those food cravings that just invite them to indulge themselves in co... Read More »

What are the worst foods to avoid when dieting?

No processed sugars (that means candies, cakes, cookies, sodas, etc).Cut WAY back on simple carbohydrates like white bread, potatoes, rice, pastas etc. (Basically anything that is white, except mil... Read More »

Best way to avoid junk food cravings?

fruit, fruit, fruit, fruit, fruit!fruit is very good for you. if you are craving sweets, have some pineapples or grapes. when you just feel so dang hungry, eat an apple. apples are filled with fibe... Read More »

I am quitting smoking - please help me find a way to avoid the cravings?

Don't give in to them! I found it helped me get through by telling myself that I could smoke as many as I wanted tomorrow and that I just had to get through today. When tomorrow came I would say ... Read More »