How to Add Whole Grains to Bread?

Answer Whole grains are high in fiber, protein and nutrients. However, whole grains change the texture of breads to which they are added, so it is important to use enough liquids when baking with whole gr... Read More »

Top Q&A For: How to Add Whole Grains to Bread

How to Eat Whole Grains for Health?

Whole grains are unprocessed seeds of plants that haven't had their bran or germ removed. They contain a higher amount of complex carbohydrates, fiber, magnesium, selenium and potassium. Whole grai... Read More »

How to Store Whole Grains?

The storage of whole grain foods is essential in order to avoid the breaking and hardening of their texture. Also, it is important where to store them after purchase to ensure the longevity and con... Read More »

Is the whole wheat bread we get at the grocery store whole grain?

see the label that it contain whole grain or not:)

Why do i break out when i eat whole grains!?

Don't eat whole grains! they are not good for you. too much acid. just eat regular grains which are more alkaline grains. spelt, teff, amaranth, rye, quinoa