How should i reward myself for my 25 pound weight loss?

Answer Congrats on the weight loss- keep it up! Just don't reward yourself with food. ;-)Here are a few suggestions:Take a picture of yourself, and put it on your fridge to remind yourself that you made a... Read More »

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How to get rid of excessive skin after a 100 pound weight loss?

I can not believe that every other person is telling you surgery is the only option. Surgery is NOT the only option.Skin is a living organ, it is not dead tissue that will just sit their forever un... Read More »

Is it good to reward yourself for small successes when losing weight?

first, ABSOLUTELY! reward yourself! it gives you something to look forward to!!second, reasonable goals to set is 2-3 lbs per week - - - but ONLY if you are dieting WITHOUT exercise.if you are diet... Read More »

What can I drink to loss weight I want to loss 20 pounds in less then a month?

20 lbs. in one month isn't very likely... plus it's not healthy.I believe that a juice cleanse or a raw food diet would be the best way to go and it's the quickest way to lose weight. The raw veget... Read More »

Does phentermine work well for weight loss Fat loss to be specific?

Phentermine is a wonderful weight loss product. After my wife delivered our child, she started working out, exercising, and she was also supplementing with phentermine. She lost alot of fat in a fa... Read More »