How often should you exercise if you have arthritis?

Answer On One Hand: Exercise is Good for ArthritisThe Arthritis Foundation states that exercise helps manage the condition and generally does not cause it to get worse. The majority of people with arthri... Read More »

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Should you exercise if you have arthritis?

AnswerMany people do Water Aerobics for arthritis pain. It helps maintain and build your muscles as well as increasing flexibility so that movement is easier. Most cities have gyms that have indo... Read More »

How often should I exercise my dog?

On One Hand: Dogs Need ExerciseWhen a dog gets bored and is not getting enough exercise, it can develop behavioral problems. While there is no one exercise routine that is right for all dogs, most ... Read More »

How often should I Exercise when trying to lose weight!?

Think about it this way, not so much quantity but quality.If you just work out, not really get your heart rate up... no matter how long you work out, you won't lose as much weight as you'd like.You... Read More »

How to Exercise With Arthritis?

Arthritis is an inflammation of the joints. There are over 100 types of arthritis that can affect 1 joint or the whole body. Scientists have found a positive link between arthritis and regular exer... Read More »