How much weight will I gain if I quit smoking?

Answer The Mayo Clinic indicates that weight gain usually occurs in the first few months after quitting smoking. On average, a person usually gains about 10 lbs. when he quits smoking, according to the We... Read More »

Top Q&A For: How much weight will I gain if I quit smoking

I quit smoking 11 days ago --- when should I expect weight gain?

Congratulations!! It seems to creep up on you.I was looking at pictures of myself last year Before I quit and it seems I have put on at least 20 pounds since quitting ( I refuse to get on a scale.... Read More »

Will protein make me gain as much weight as calories?

Yes, Of course . But you should take the food in a right amount and exercise daily that will help you to keep your body fit and healthy. You can see the result of weight gain on this site : http://... Read More »

SMOKING.......I would love to give up smoking. I know many of you out there will say just quit then......?

Think smoking makes you look sexy? That you could quit any time? Think again. Myth 1: Smoking looks sexy. Or at least, that's what the tobacco industry would like you to think. Well, it may look gl... Read More »

Why do you always gain weight after you stop smoking?

You improve your health when you decide to stop smoking, reducing risks of heart and lung disease, circulation problems and cancer. However, weight gain after you stop smoking makes you apprehensiv... Read More »