How much weight should you lose in a month?

Answer On One Hand: Acceptable Body Mass IndexAccording to the National Institutes of Health, it is best to keep your body mass index (BMI) between 18 and 25. BMI is a connection between height and weight... Read More »

Top Q&A For: How much weight should you lose in a month

How much weight can i lose in 1 month?

I'm not sure how much weight you can lose using weight watchers but i have lost a lot of weight fast just by exercising and eating healthy. Try doing some exercise everyday for at least an hour and... Read More »

How much weight can one lose in a month?

Losing weight quickly is the goal for many overweight people, but it is more important to lose weight at a safe and effective rate. One to two pounds per week or 4 to 8 pounds per month is a reason... Read More »

How much weight should I lose in a month?

On One Hand: 5 Pounds a Month is SafeWeight loss is different for everyone because the amount and speed of the loss is affected by a number of factors including metabolism, diet, physical exercise,... Read More »

How much weight can I lose in a month on nutrisystem?

On One Hand: A Couple Pounds Per Week is NormalThe Nutrisystem website provides information about the diet program, and hosts a gallery of nutrisystem users who have lost anywhere from 10 to over 1... Read More »