Question

 How much weight do u think i should lose,i'm 17 5'5 i weigh 140 pounds.(any idea how?

Answer u r over wt by 1at least 15 lbs, if u r medium frame girl. go fr diet and exercise. take 1000-1200 cal/day of healthy food and join gym or go for walk, jogging 4-6 kms/day
http://answers.yahoo.com//question/index?qid=20120902153546AAL097W

Top Q&A For: How much weight do u think i should lose,i'm 17...

Is this a good idea to maintain weight after reaching the goal weight ?

well frankly, u don't have to really do that routine.......if only u can exercise regularly and h ave a controlled diet and make it a habit, then i don't think u have to put sooo much effort to mai... Read More »
http://answers.yahoo.com//question/index?qid=20120831085752AAzuHDT

What should your weight be if you're 11 years old and 5'2'' and weigh 136 lbs and want to lose weight really bad?

work out 4 like an hour or 30 minutes a day do this 4 a week or 2 and thoes lbs will shed off I think you should do lots of exercise, but make sure you do a variety of things. like for the first da... Read More »
http://wiki.answers.com/Q/What_should_your_weight_be_if_you%27re_11_years_old_and_5%272...

Is this a good idea to maintain weight after diet is done ?

Your only supposed to binge eat once a week. This means only eat whatever u want one day out of the week. Out of a full 7 day week. And you should consume 1800 calories a day to maintain. 1200 cals... Read More »
http://answers.yahoo.com//question/index?qid=20120831135444AALlXQT

Im 5"4" I weigh 97 lbs. is that over weight?


feedback
loading