Question

 How much weight can you safely lose?

Answer Experts recommend losing no more than 2 lbs. a week for safe weight loss. To lose 1 lb. of fat per week, you must create a deficit of 3,500 calories per week or 500 calories a day.Source:Calorie Co... Read More »
http://www.answerbag.com/q_view/1865174

Top Q&A For: How much weight can you safely lose

How to lose a lot of weight SAFELY?

Now this is not a "fad" diet, this is a diet that I came up with to follow for my own personal goals.Stay away from/or greatly limit intake of:Fried FoodsJunk foodsSoda and Sweet Tea (Unless its ZE... Read More »
http://answers.yahoo.com//question/index?qid=20120722210717AAZgXEm

How to Lose Weight Safely?

The weight loss market is overflowing with diet aids that all claim to help you lose weight quickly. Shakes, snacks and pills marketed as appetite suppressants and weight loss programs litter the s... Read More »
http://www.wikihow.com/Lose-Weight-Safely

How fast can you safely lose weight?

On One Hand: Some Techniques Promise Rapid Weight LossThere are numerous ads in magazines, on television and on the Internet that promise you can lose huge amounts of weight in a short amount of ti... Read More »
http://www.answerbag.com/q_view/1904595

How to Safely Lose Weight (for Teen Girls)?

Lot's of teen girls want to lose weight safely and fast, but they don't want anybody to know. It's a totally common issue, and this will help you with that! Find out how to lose the weight but not ... Read More »
http://www.wikihow.com/Safely-Lose-Weight-%28for-Teen-Girls%29


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