How much weight can you lose on the Atkins diet?

Answer On One Hand: Fast Weight LossAccording to the official Atkins diet website, you can lose up to 15 pounds during the initial two-week phase of the diet, "depending on your age, gender, activity leve... Read More »

Top Q&A For: How much weight can you lose on the Atkins diet

How to Eat Fat and Lose Weight With Dr. Atkins' Diet?

Eating fat to lose weight may sound too good to be true, but Dr. Atkins' diet involves doing just that to keep weight off for good. On the Atkins diet, you cut down on the amount of carbs you eat, ... Read More »

How to Modify the Atkins Diet and Still Lose Weight and Inches?

For some people, strictly following the 4-phase cycle of Atkins is not possible. If you want to modify the diet plan, you’ll have to make specific modifications, depending on whether you have onl... Read More »

How to Understand the Eco Atkins Diet for Weight Loss?

The Eco-Atkins diet is a vegan diet that is still high in protein and low in carbohydrates. Many people prefer this version of Atkins because it eliminates high-fat animal products and has less of ... Read More »

What is the best weight loss diet to lose weight quickly?

On One Hand: Diets Do WorkDiets can work to help you eliminate calories. Diet programs such as Weight Watchers, NutriSystem and Jenny Craig help you to limit your calories while allowing you to mak... Read More »