How much weight can you lose on the Atkins diet?

Answer On One Hand: Fast Weight LossAccording to the official Atkins diet website, you can lose up to 15 pounds during the initial two-week phase of the diet, "depending on your age, gender, activity leve... Read More »

Top Q&A For: How much weight can you lose on the Atkins diet

How to Eat Fat and Lose Weight With Dr. Atkins' Diet?

Eating fat to lose weight may sound too good to be true, but Dr. Atkins' diet involves doing just that to keep weight off for good. On the Atkins diet, you cut down on the amount of carbs you eat, ... Read More »

How to Modify the Atkins Diet and Still Lose Weight and Inches?

For some people, strictly following the 4-phase cycle of Atkins is not possible. If you want to modify the diet plan, you’ll have to make specific modifications, depending on whether you have onl... Read More »

How much weight can I lose on this diet?

It's important that you keep your program enjoyable, not only in the exercising and dieting, but that you don't expect too much too soon. Don't rely on the scale at all in the beginning, your weigh... Read More »

How much weight do you lose on the Sugar Busters diet?

On One Hand: As Much as 100 Lbs.It is possible to lose 100 pounds on the Sugar Busters diet, according to Wade Wingler of Sugar Busters works by limiting refined sugar, high-sugar frui... Read More »