How much weight can you lose in a day?

Answer It is only possible to lose about 5 lbs. in one day. This includes about 2 lbs. of water weight, 2 lbs. of food in your digestive track, and 1 lbs. of waste in your bowels. This assumes that you ea... Read More »

Top Q&A For: How much weight can you lose in a day

I need to lose weight fast. How much will I lose if I have one of my legs amputated?

When you lose a significant amount of weight (50+ pounds) do you lose weight in your feet, nose and lips too?

How much weight can you safely lose?

Experts recommend losing no more than 2 lbs. a week for safe weight loss. To lose 1 lb. of fat per week, you must create a deficit of 3,500 calories per week or 500 calories a day.Source:Calorie Co... Read More »

How much weight can i lose in 2 months can i do it& how?

1) The very first thing u should keep in your mind and that is the extra weight u put on didn’t come in overnight so it is not possible and also unrealistic to take it off quickly. You have to sh... Read More »