How much weight can we lose from 10 minutes of jogging?

Answer Someone weighing 120 pounds would burn approximately 63 calories in 10 minutes of jogging, while a 200-pound person would burn about 106. With a pound of body fat equaling about 3,500 calories, the... Read More »

Top Q&A For: How much weight can we lose from 10 minutes of ...

Will jogging/walking every day help me lose weight?

YES! OF COURSE! Well done for trying out the exercises and walking as this is highly beneficial to your health let alone for losing weight. Your calorie intake seems to be good, keep it at the 1500... Read More »

How much weight do you lose from the Master Cleanse?

The Master Cleanse diet, also called the Lemonade diet, consists of extreme fasting methods to lose weight. Depending on how long you do the diet, you can lose up to 20 lbs. in 10 days if followed ... Read More »

How much weight can you lose from eating less salt?

Weight loss associated with lower salt intake is from lower levels of water retention in the body. Salt causes the body to retain more water. By lowering your salt intake, you can lose up to five p... Read More »

Can I lose weight from being a lacto-ovo vegetarian If so, how much within the summer vacation?

nobeing a vegetarian is not about losing weightthere are lots of fatening vegetarian foodsYOU SHOULD EAT A HEALTHY DIET AND EXERCISE IF YOU WANT TO LOSE WEIGHT