How much weight can be lost by walking?

Answer The amount of weight you can lose by walking depends on a few factors, such as the duration and speed of your walk, and how often you do it. In addition, the amount of calories you consume impacts ... Read More »

Top Q&A For: How much weight can be lost by walking

How many calories are lost walking 10,175 steps?

The amount of calories burned by walking 10,175 steps varies depending on several key factors, such as your weight, length of stride and walking pace. For example, if you weigh 160 lbs. and walked ... Read More »

How to Maintain Weight by Walking?

If you've recently lost weight or are happy with your current weight, you will want to keep the pounds off. By avoiding weight gain, you lessen your risk of diabetes, heart disease, and other ailme... Read More »

Can you really lose weight just by walking 30 min every day?

That would be more for maintaining your weight...You would need to up it to about an hour everyday. It takes about a good 20 mintues to up your heart rate to the point where you start to burn a goo... Read More »

Why can't lose weight after so much yoga and walking?

Yes you are replacing fat for muscle which is good. If the numbers don't come down that's OK... because when your body has less fat and more muscle it tends to burn more calories. It takes more cal... Read More »