How much weight can I lose without beer?

Answer How much weight you can lose by giving up beer depends on how much you weigh and how much beer you consume. A can of beer contains about 100 calories. In order to lose a pound, you must burn 3,500 ... Read More »

Top Q&A For: How much weight can I lose without beer

How much weight can you lose by not drinking beer?

About 1 lb. of fat is equal to 3500 calories, and if you reduce your caloric intake by 500 calories (or about five beers per day) it should then result in a 1 lb. per-week weight loss. So, decreasi... Read More »

I drink beer but want to lose there a way....with out not drinking beer..,.?

CUT-BACK a lot, 10 beers a night will keep that beer belly. eat more fruits/veggies/whole grains. and exercise with your girlfriend.

How to Lose Weight Without Doing Much?

Ever wanted to lose some weight, even if it was just about 5 little pounds? Effortlessly lose some weight by changing a few things. This article will focus on small, easy changes you can make. You ... Read More »

How can I lose belly fat without losing too much weight?

If you are doing lots of cardio, which is good for your heart and body, and do not want to lose weight but some fats, then you can eat more complex carbs and lean protein. The protein will enable ... Read More »