How much weight can I lose on my stationary bike?

Answer If you weigh 175 pounds and you ride a stationary bike at a low level of 50 watts for 30 minutes, you will burn 125 calories. The resulting weight loss would be 13 pounds if you repeated this daily... Read More »

Top Q&A For: How much weight can I lose on my stationary bike

Will this bike help me lose weight?

Don't listen to smartazI used to be weigh 186 and now 145 pounds.I did this by dieting and riding a stationary bycicle for an hour every day.If a stationary bycicle going at moderate and sometimes ... Read More »

How to Turn Your Bike Into a Stationary Bike?

Whether the weather keeps you indoors or you just feel like riding inside, you can find indoor cycling workouts that measure up to an outdoor ride in terms of intensity and effectiveness. Easily th... Read More »

How to Convert a Bike to a Stationary?

Cycling is a sport that ranges from recreational to competitive. Training for cycling races is a year-round fitness commitment. Bicycling outdoors is preferable for recreation, exercise, and race p... Read More »

Which is better, a stairmaster or a stationary bike?

On One Hand: StairMaster Is More IntenseA StairMaster mimics the movement of walking up stairs. By using this machine, notes LIVESTRONG, you will get a low-impact, relatively intense aerobic workou... Read More »