How much weight can I lose if I stop drinking soda?

Answer If you currently drink three sodas per day, you are drinking somewhere between 400 and 600 calories per day. If you exchange the three sodas for water, you can lose about 1 lb. per week.Source:Liqu... Read More »

Top Q&A For: How much weight can I lose if I stop drinking soda

If I stop drinking soda and just drink water would I lose weight ?

Hey there Chelsea!Water helps clean you're body and drinking soda doesn't help that much at all. It is advised to drink clean water at least a glass a day.If you actually want to lose weight you sh... Read More »

If I stop drinking a lot of pop will i lose weight I DONT WANT TO!?

Yes you will lose more weight. The good news its likely fat since sugar when its not metabolized turns into that. Of course, in your case, with your high metabolism the sugar never has a chance to ... Read More »

How much weight can you lose by not drinking beer?

About 1 lb. of fat is equal to 3500 calories, and if you reduce your caloric intake by 500 calories (or about five beers per day) it should then result in a 1 lb. per-week weight loss. So, decreasi... Read More »

How much weight can I lose cutting out soda only?

It depends on how much soda one currently drinks, but one can lose up to 15 lbs. in one year by just cutting out this beverage and other sweetened drinks. Instead of soda, drink water, tea, sparkli... Read More »