How much weight a week will I lose if I stick to this diet?

Answer Just some tips....try honey instead of brown sugar in the oatmeal:) and I'm not too sure, it depends on your metabolism....but remember that to lose weight safely the maximum amount of weight u sho... Read More »

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What is the best weight loss diet to lose weight quickly?

On One Hand: Diets Do WorkDiets can work to help you eliminate calories. Diet programs such as Weight Watchers, NutriSystem and Jenny Craig help you to limit your calories while allowing you to mak... Read More »

I am on diet and trying to lose weight please help!!!?

Firstly, dieting can effect your menstrual cycle! Mine has been off too. I'm only 16, but I've been working really hard to lose weight and get healthy! I'm not sure why your weight keeps jumping, b... Read More »

Can you lose weight just by diet only?

Exercise is needed to tone so the skin isn't flabby, exercises also help you lose faster

How to Lose Weight With the Hcg Diet?

An editor has suggested that this article be merged with:"How to Use Human Choriogonadotropin (HCG) for Diet Control" Per the merge policy, if these topics are determined to be similar but distinct... Read More »