How much water is safe to drink in a day?

Answer The National Institute of Medicine explains that men should drink about three liters of water a day, or 13 cups. Women should drink 2.2 liters, or nine cups. Though it's possible, drinking too much... Read More »

Top Q&A For: How much water is safe to drink in a day

How much water is safe to drink?

Dietary recommendations are that you should drink eight 8 oz. glasses of water per day. Men who have high activity levels during the day should consume up to three liters of water each day, and wom... Read More »

Is it safe to drink distilled water instead of tap water?

Drinking a quality distilled water is the only healthy choice in a polluted world. Even the water in Antarctica is tainted. I add nutrients to my distilled by adding wheat grass it turns the water... Read More »

How many cups of water are you supposed to drink and do you actually drink that much?

8 glasses of water. Each glass should be 8 ounces. So 64 ounces of water a day... and yes I get my daily amount. Remember water is in soda, juice drinks, and Gatorade type drinks. So those DO c... Read More »

Can i drink tap water or is it not safe?

You must be sure of the source it is coming from. In my opinion tap water is not safe to drink, because it travels a long way from the source to the tap of your sink. It is always better to boil th... Read More »