How many cups of water are you supposed to drink and do you actually drink that much?

Answer 8 glasses of water. Each glass should be 8 ounces. So 64 ounces of water a day... and yes I get my daily amount. Remember water is in soda, juice drinks, and Gatorade type drinks. So those DO c... Read More »

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How much water is a person supposed to drink in a day?

How much water should i drink daily?

The Institute of Medicine determined that an adequate intake (AI) for men is roughly 3 liters (about 13 cups) of total beverages a day. The AI for women is 2.2 liters (about 9 cups) of total bevera... Read More »

How much water are u suppose to drink daily?

How Much Water Should You Drink Daily& Why?

Although experts disagree on exactly how much water a person should drink each day, they agree on the ways in which water aids in the carrying out of key bodily processes. Drinking water replenishe... Read More »