Question

 How much vitamin D3 do women need?

Answer On One Hand: General GuidelinesThe Mayo Clinic advises that adult women take 200 IU of vitamin D3 per day, and recommends that daily intake not exceed 2000 IU. According to research studies reporte... Read More »
http://www.answerbag.com/q_view/1865514

Top Q&A For: How much vitamin D3 do women need

Does one a day women's vitamin help your hair grow?

Ok catluver is wrong. Vitamin D comes from the sun. Not Vitamin E. Biotin is a vitamin supplement that increases the growth rate of your hair and nails as well as clears out some's complexion. Alth... Read More »
http://answers.yahoo.com//question/index?qid=20080815200210AAQ6rjh

What are the benefits of taking vitamin b6, calcium with vitamin D and magnesium supplements?

There are no benefits other than avoiding the consequences of a deficiency. In fact taking some of these vitamins can cause problems depending on the condition of your health but for most people t... Read More »
http://answers.yahoo.com//question/index?qid=20120816090751AACj7Db

Can a vegan get vitamin B12 from the vegetables without ever using vitamin tablets?

No fruit or veggie contains B12.Supplements needed? According to leading vegan experts, yes you need supplements.http://www.vrg.org/nutrition/b12.phphttp://veganhealth.org/articles/everyveg…http:... Read More »
http://answers.yahoo.com/question/index?qid=20130421063221AA0LYFm

If I am unable to see a doctor I need to know what the pros and cons and differences of a regular vitamin supplement vs a prenatal vitamin supplement?

Answer Go to any pharmacist and they can assist you in this. Also you have the option of going to a Naturopathic doctor.
http://wiki.answers.com/Q/If_I_am_unable_to_see_a_doctor_I_need_to_know_what_the_pros_a...


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