How much sugar should one have in a diet?

Answer You should add sugar to a diet sparingly. Although values vary based upon age, gender, and daily caloric intake, the USDA recommends a daily intake for a 2,000-calorie diet of about 8 teaspoons.Qua... Read More »

Top Q&A For: How much sugar should one have in a diet

How much sugar is in diet mt dew?

There should not be any sugar in it as it is a diet soda meaning no sugar. But, there is some type of sweetener like maybe aspartame.

Does diet pop have sugar?

Diet soft drinks (diet pop, diet soda, etc.) contain artificial sweeteners instead of sugar. Popular soft drinks, such as Diet Coke, Diet Pepsi and Diet Dr Pepper, contain no sugar.Source:Energy Fi... Read More »

Is diet soda still bad for you even though it has no sugar and no calories?

I think it is better to drink than regular coke as far as calories and sugar but any kind of coke/diet coke/carbonated beverage is not necessarily good for you if you drink it all the time.

Low calorie/low fat/ high sugar diet?

This is an extremely stupid diet and will make you sick. You need far more calories than that to be healthy and to lose weight.Calories are not all equal. Its the type of food that you eat. You sho... Read More »