How much sodium should be in a low sodium diet?

Answer On a low sodium diet, you need only a teaspoon daily. As an average, Americans eat five or more teaspoons of salt per day. According to the Mayo Clinic, you need sodium so that your body functions ... Read More »

Top Q&A For: How much sodium should be in a low sodium diet

What Is the Recommended Daily Sodium Intake on a Low-Sodium Diet?

If your doctor has instructed you to watch sodium intake, you should take in around 1,500 mg of sodium a day, according to the Mayo Clinic. The specific amount depends upon your health needs.Source... Read More »

How much sodium is in a low-salt diet?

A low-salt diet is one in which 2,000 milligrams or less of sodium are consumed in a day. For a food to to be considered low in sodium, a single serving must contain 140 milligrams of salt or less.... Read More »

How to Correct Low Blood Sodium by Eating High Sodium Foods?

Salt deficiency, or hyponatremia, is a condition in which the blood electrolyte levels drop to below average and even dangerous levels. The condition has many causes, including the consumption of t... Read More »

What is the difference between sodium nitrate&sodium nitrite?

Sodium nitrate and sodium nitrite are chemical compounds found primarily in foods. The two are commonly, but incorrectly, used interchangeably. Both sodium nitrate and sodium nitrite play a role in... Read More »