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 How much sodium is in a low-salt diet?

Answer A low-salt diet is one in which 2,000 milligrams or less of sodium are consumed in a day. For a food to to be considered low in sodium, a single serving must contain 140 milligrams of salt or less.... Read More »
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Top Q&A For: How much sodium is in a low-salt diet

What Is the Recommended Daily Sodium Intake on a Low-Sodium Diet?

If your doctor has instructed you to watch sodium intake, you should take in around 1,500 mg of sodium a day, according to the Mayo Clinic. The specific amount depends upon your health needs.Source... Read More »
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Is sea salt lower in sodium than regular table salt?

Sea salt has about the same amount of sodium as table salt by weight, but because it is usually not refined, it may have less sodium by volume.Unrefined Sea SaltSea salt is recovered from sediments... Read More »
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Does sea salt have less sodium than table salt?

Today's cooks often have pantries stocked with several different salt products. In many kitchens, sea salt has replaced table salt as the standby. But does sea salt have less sodium than table salt... Read More »
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How much sodium should be in a low sodium diet?

On a low sodium diet, you need only a teaspoon daily. As an average, Americans eat five or more teaspoons of salt per day. According to the Mayo Clinic, you need sodium so that your body functions ... Read More »
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