How much sodium and cholesterol is recommended?

Answer The daily-recommended sodium intake should not exceed 2400 mg, while daily cholesterol intake should be around 300 mg or less. Total cholesterol blood serum levels should be less then 200 mg/dl.So... Read More »

Top Q&A For: How much sodium and cholesterol is recommended

What Is the Recommended Daily Sodium Intake on a Low-Sodium Diet?

If your doctor has instructed you to watch sodium intake, you should take in around 1,500 mg of sodium a day, according to the Mayo Clinic. The specific amount depends upon your health needs.Source... Read More »

How much sodium should be in a low sodium diet?

On a low sodium diet, you need only a teaspoon daily. As an average, Americans eat five or more teaspoons of salt per day. According to the Mayo Clinic, you need sodium so that your body functions ... Read More »

When on a low cholesterol diet, how much cholesterol can one consume?

Although it's not easy to determine how much cholesterol you can have on a low cholesterol diet--you need to work this out with your doctor and nutritionist--the American Heart Association says you... Read More »

How much cholesterol is ok in a low cholesterol diet?

On One Hand: Serving By ServingA low-cholesterol diet is based on the number of milligrams present in any single serving of food. To maintain a low-cholesterol diet, never eat more than 20 mg of ch... Read More »