How much sleep should teenagers have daily?

Answer 8 is a good number but more is better with all those hormones and stresses and parents ruining their!

Top Q&A For: How much sleep should teenagers have daily

How much sodium should a person have daily?

The American Heart Association recommends that adults who are healthy take in no more than 2,300 milligrams of sodium a day. My doctor also told me that an individual would get by fine with a minim... Read More »

How many hours of sleep should teenagers receive?

Teenagers need eight to nine-and-a-half hours of sleep per night, and even more as they go through puberty, though usually they do not get the amount of sleep they need. Many teens are sleep-depriv... Read More »

How much B12 should a person take daily?

On One Hand: Adults Need about 2.4 mcg of B12 DailyAccording to the Recommended Dietary Allowance (RDA), those over the age of 14 need about 2.4 mcg of vitamin B12 daily. Recommendations vary for ... Read More »

How much cholesterol should be consumed daily?

On One Hand: Those with Healthy Cholesterol LevelsCholesterol is a naturally occurring lipid found in food. It is an essential component of a healthy body according to the American Heart Associatio... Read More »