How much sleep should i get?

Answer Most studies show 7-8 hours per night to be ideal for most adults, but you will probably require a couple more hours at your age. Try setting your alarm for a nine-hour sleep for a few weeks, and ... Read More »

Top Q&A For: How much sleep should i get

How much should a new infant sleep?

Infants from birth to 1 month old typically will sleep 14 to 18 hours a day in stretches of three to four hours at a time. At 6 to 8 weeks old an infant will sleep less during the day and longer s... Read More »

How much sleep should babies get?

Babies up to about 6 months old need anywhere from 16 to 20 hours of sleep a day, for four- to six-hour stretches at a time. Babies 6 months and older, up to 12 months, need about 14 hours of sleep... Read More »

How Much Should a Baby Sleep in a Day?

Stoma refers to microscopic pores found mainly in the outer layers of leaves, but also in stems and flowers of plants. Together with the specialized guard cells, the stoma form a structure called s... Read More »

How Much Time Should a Newborn Sleep?

Dementia and other elderly mental infirmities--EMIs--afflict over 30 million people worldwide, according to the Alzheimer's Disease International Organization, which predicts this number will grow ... Read More »