Question

 How much sleep is reccommended for a teenager?

Answer At least 7 hours of sleep is the least recommendation. If you Can get 9 hours then that's great! 10 hours or more is a little excessive. Good luck!
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How many hours of sleep should a teenager get?

7-9 hours.but who cares?i sleep for eleven hours and thirteen if i'm really tired. i'm pretty fit, not unhealthy at all.you have to find what sleep schedule suits you best.
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