How much sleep is reccommended for a teenager?

Answer At least 7 hours of sleep is the least recommendation. If you Can get 9 hours then that's great! 10 hours or more is a little excessive. Good luck!

Top Q&A For: How much sleep is reccommended for a teenager

How to Sleep Well if You Are a Teenager?

Having trouble sleeping? Teenagers need at least 8 hours of sleep each night and helps them focus better in school and is proven to help their attention span. Here's an easy guide to get back to sl... Read More »

How many hours of sleep should a teenager get?

7-9 hours.but who cares?i sleep for eleven hours and thirteen if i'm really tired. i'm pretty fit, not unhealthy at have to find what sleep schedule suits you best.

How Many Hours Should a Teenager Sleep?

Bank drafts and certified checks are typically used when a person or entity is concerned about taking a personal check and wants to make sure there is sufficient money to cover the value of the che... Read More »

How many hours does a teenager need for sleep?

Answer at least 8 hours It's actually better for a teenager to get nine hours or more since they're growing so much.