How much sleep does a 21 year old woman need?

Answer 6-8 hours per night.

Top Q&A For: How much sleep does a 21 year old woman need

How much iron per day does a 35 year old woman need?

National Institutes of Health recommends 18 milligrams of iron daily for women ages 19 to 50 years of age. Therefore, a 35-year-old woman should consume approximately 18 milligrams of iron per day.... Read More »

How much sleep does the average 14-year-old need?

AnswerIt is recommended that teenagers try to get an average of 9 or 10 hours of sleep each night; this rarely happens because of activities and friends, but the body needs that much, especially si... Read More »

How much sleep does a 15 year old need in a night?

How many hours sleep does a 4 year old need?

Sleep is an important factor in all our lives. When we sleep: we rest, and our body is able to renew its energy.A toddler usually sleeps between 10 and 12 hours per day.It's a good idea to have a p... Read More »