Question

 How much should you eat to lose weight?

Answer According to preventative medicine specialist, Donald Hensrud, losing weight is quite simple if you observe one simple rule. You must burn all of the calories that you consume in one day, and then... Read More »
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Top Q&A For: How much should you eat to lose weight

When you lose a significant amount of weight (50+ pounds) do you lose weight in your feet, nose and lips too?

Im 12 and im 130lbs How can I lose weight over summer w/o money and lose 20lbs.?

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How can i lose weight if i love food i want to lose at least 30lbs.?

weight watchers you can eat what you want but it teaches u moderation
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