Question

 How much should you consume in calories per day?

Answer Nearly every type of food that you consume contains calories, and these calories are what your body utilizes as fuel to accomplish everything from maintaining a heartbeat while you sleep to running... Read More »
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Top Q&A For: How much should you consume in calories per day

How many calories should I consume as a teen?

This depends on how active you are, and your metabolism. I'd say at least 2500 and at most 3500
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How many calories should I consume on a diet?

On One Hand: Count Those CaloriesA pound of fat contains 3,500 calories. For each pound of weight lost weekly, a dieter each day must average eating 500 calories less than their body needs. The bod... Read More »
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How many calories should a child consume a day?

It varies based on gender, height, age, and activity, but the average teen that age should consume between 1,400 and 1,600 caloires a day. A younger child should consume up to 1,300 caloires a day.
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How many calories should an eight year old boy consume?

The American Academy of Pediatrics recommends that an 8-year-old boy consume approximately 1,400 calories per day. These calories ought to come from 25 to 35 percent fat, two cups of fat-free milk ... Read More »
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