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 How much protein should you eat when dieting?

Answer On One Hand: Increasing protein during dietingAccording to the WebMD article, "Can a High-Protein Diet Help You Lose Weight," a diet consisting of 30% quality protein will help dieters reduce hunge... Read More »
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Top Q&A For: How much protein should you eat when dieting

How much protein does a dieting woman need?

Though more than 60% of American women are overweight, extreme dieting is not the answer. A healthy diet that includes fruits, vegetables, and lean protein will lead to a healthy weight.Mathematica... Read More »
http://www.answerbag.com/q_view/1870375

How to Make a Homemade Protein Shake Without Protein Powder?

Protein is an essential part of a healthy diet. The amino acids in protein are an essential part of building healthy tissue, like muscle, and they also create antibodies and help form new blood cel... Read More »
http://www.wikihow.com/Make-a-Homemade-Protein-Shake-Without-Protein-Powder

How many grams of protein do I need per day and what are the best sources of VEGAN protein?

It is more or less what ever you wish like beans breads and pulses.Dune
http://answers.yahoo.com//question/index?qid=20120824071209AAqbGy3

How to make protein shake without whey protein?

Difficult to make your own but, for goodness sakes, don't use raw eggs! There is a chance of salmonella poisoning. Why don't you just eat some eggs (cooked) they are high in protein.
http://answers.yahoo.com//question/index?qid=20120902131029AACu88C


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