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 How Many of Each of the Food Groups Should the Average Adult Consume Daily?

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Top Q&A For: How Many of Each of the Food Groups Should the ...

How much protein should I consume daily?

Here's what the experts at the US CDC have to say about how much protein you need to provide to support your metabolic processes. --> http://www.cdc.gov/nutrition/everyone/ba… You can easily get... Read More »
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How Much Protein Should an Adult Eat?

Project management roles are often laden with responsibility but without authority. This is especially true in functional organizations, which are classic management structures with upper and lower... Read More »
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How much protein should an adult female get?

According to the Encyclopedia of Healing Foods (Murray & Pizzorino, 2005), the U.S. RDA for protein in females is based on age. By the age of 18 the RDA is 44 grams; 19-24 years, 46 grams; 25+ year... Read More »
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What is the amount of calories you should consume each day?

try this:http://www.freedieting.com/tools/calorie_calculator.htm
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