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 How much protein should a person eat?

Answer Protein is essential for the body to function properly. The fundamental purpose for protein is to provide muscle mass and maintain other bodily functions like respiratory and cardiovascular functio... Read More »
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Top Q&A For: How much protein should a person eat

How Much Protein Should an Adult Eat?

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How Much Protein Should a Vegetarian Eat?

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How much protein should i take?

for building muscles naturally - 5 -6 days a week of weightlifting is too much, you need recovery days, that is when you actually grow. 4 day split program will work great. train a day take a day o... Read More »
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How much protein should you eat for breakfast?

You should eat lots of protein in the morning. A good breakfast is half of an orange or grapefruit, milk, Eggs, and toast. You should have a smaller meal for lunch, and an even smaller meal for din... Read More »
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