Question

 How much protein is in spinach?

Answer One serving of raw spinach, which is equal to 30 g or about 1 cup, contains about 1 g of protein, which is 2 percent of the recommended daily value for a 2,000-calorie reference diet.Source:Nutriti... Read More »
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Top Q&A For: How much protein is in spinach

How to Make a Homemade Protein Shake Without Protein Powder?

Protein is an essential part of a healthy diet. The amino acids in protein are an essential part of building healthy tissue, like muscle, and they also create antibodies and help form new blood cel... Read More »
http://www.wikihow.com/Make-a-Homemade-Protein-Shake-Without-Protein-Powder

How to make protein shake without whey protein?

Difficult to make your own but, for goodness sakes, don't use raw eggs! There is a chance of salmonella poisoning. Why don't you just eat some eggs (cooked) they are high in protein.
http://answers.yahoo.com//question/index?qid=20120902131029AACu88C

How many grams of protein do I need per day and what are the best sources of VEGAN protein?

It is more or less what ever you wish like beans breads and pulses.Dune
http://answers.yahoo.com//question/index?qid=20120824071209AAqbGy3

What does whey protein do Best protein powder?

Not all protein is created equal, whey protein is generally a milk and meat protein, it's gonna be your best bet, also all three of the protein you have are whey, there is casein proteins witch com... Read More »
http://answers.yahoo.com/question/index?qid=20130430233841AAPXNF7


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