Question

 How much protein is in spinach?

Answer One serving of raw spinach, which is equal to 30 g or about 1 cup, contains about 1 g of protein, which is 2 percent of the recommended daily value for a 2,000-calorie reference diet.Source:Nutriti... Read More »
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Top Q&A For: How much protein is in spinach

How to Know and Measure How Much Protein Is Too Much?

How much protein is too much and how could you measure this? The answer to the question is to perform a urinalysis. On the UA dipsticks there is an indicator for protein and 5 different readings.
http://www.wikihow.com/Know-and-Measure-How-Much-Protein-Is-Too-Much

How much protein is in a raw egg?

A raw chicken egg contains 6g of protein, according to author Stephen B. Kitchevsky in the American Egg Board's publication "Egg-cellent Foods, Egg-cellent Proteins." Eggs retain their full 6g of p... Read More »
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How much protein is too much in a diet?

On One Hand: No more than 70 grams a dayThe Department of Agriculture sets a healthy protein intake of about 70 grams per day for those of average weight. The body can only process roughly 20 grams... Read More »
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How much protein do we need?

The amount of protein needed in the diet depends on age and weight. The Recommended Dietary Allowance is 0.8 g of protein for each kilogram of body weight. A 100 lb. adult needs about 36.3 g of pro... Read More »
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