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 How to Make a Homemade Protein Shake Without Protein Powder?

Answer Protein is an essential part of a healthy diet. The amino acids in protein are an essential part of building healthy tissue, like muscle, and they also create antibodies and help form new blood cel... Read More »
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Top Q&A For: How to Make a Homemade Protein Shake Without Pr...

How to make protein shake without whey protein?

Difficult to make your own but, for goodness sakes, don't use raw eggs! There is a chance of salmonella poisoning. Why don't you just eat some eggs (cooked) they are high in protein.
http://answers.yahoo.com//question/index?qid=20120902131029AACu88C

How many grams of protein do I need per day and what are the best sources of VEGAN protein?

It is more or less what ever you wish like beans breads and pulses.Dune
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What does whey protein do Best protein powder?

Not all protein is created equal, whey protein is generally a milk and meat protein, it's gonna be your best bet, also all three of the protein you have are whey, there is casein proteins witch com... Read More »
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What are some good high protein recipes or list high protein foods to eat?

Hi protein foods:Meat, cheese, eggs, yogurt.Or, add protein or whey powder to your smoothies!Make a spinach protein fruit smoothie!This is the one my daughter makes over and over again: http://www.... Read More »
http://answers.yahoo.com/question/index?qid=20130423090251AAXvHwU


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