How much protein for someone recovering from anorexia?

Answer It's possible that you've done serious damage to your internal organs, and as a result they may need higher levels of protein that usual. However, fat is probably most vital for you right now, to i... Read More »

Top Q&A For: How much protein for someone recovering from an...

Recovering from anorexia/toning up?

For burning fat/getting a six pack (hopefully!) Running and swimmingIf you are someone who can run, try to run a mile everyday after school, If you can do that with ease, run two miles insteadSwimm... Read More »

Recovering anorexia + is what i weigh normal please help!?

Your dietician is absolutely right, and it's really refreshing to read that a medical professional has gotten a target weight right for once.At that weight or higher, you will be least likely to re... Read More »

I'm 17, 5' 9", & 118 lbs recovering from anorexia. How many calories do I need to gain weight?

3000 calories a day should do the job. If after that you need to add or subtract, do it in 500 calorie intervals. xoxoxo

How to Make a Homemade Protein Shake Without Protein Powder?

Protein is an essential part of a healthy diet. The amino acids in protein are an essential part of building healthy tissue, like muscle, and they also create antibodies and help form new blood cel... Read More »