Question

 How much protein does fish have?

Answer The amount of protein in fish varies on the serving size and type of fish. In a three ounce serving of cooked fish, herring contains 12.07 grams of protein and sockeye salmon has 23.21 grams of pro... Read More »
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Top Q&A For: How much protein does fish have

Please suggest some low fat protein alternatives to meat, poultry, fish, cheese, nuts and seeds or tofu.?

Wow! You got a lot of answers! Some are a little weird. :) If quick protien is all you want here you go; Special K2O protien water. 30 calories, NO fat, 5g fiber and 5g protien. You can buy it in... Read More »
http://answers.yahoo.com//question/index?qid=20090317133631AA6fykg

How to Make a Homemade Protein Shake Without Protein Powder?

Protein is an essential part of a healthy diet. The amino acids in protein are an essential part of building healthy tissue, like muscle, and they also create antibodies and help form new blood cel... Read More »
http://www.wikihow.com/Make-a-Homemade-Protein-Shake-Without-Protein-Powder

How to make protein shake without whey protein?

Difficult to make your own but, for goodness sakes, don't use raw eggs! There is a chance of salmonella poisoning. Why don't you just eat some eggs (cooked) they are high in protein.
http://answers.yahoo.com//question/index?qid=20120902131029AACu88C

How many grams of protein do I need per day and what are the best sources of VEGAN protein?

It is more or less what ever you wish like beans breads and pulses.Dune
http://answers.yahoo.com//question/index?qid=20120824071209AAqbGy3


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