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 How much protein do I need in my diet?

Answer Some protein is needed for the body because the hair, eyes, muscles and skin are mostly comprised of it. The amount of protein you consume can vary based on how active you are, age and gender. It a... Read More »
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Top Q&A For: How much protein do I need in my diet

How much protein is enough in a healthy diet?

Protein is one of the three nutrients in a healthy diet. Protein is used for muscle repair, enzymes, growth and hormone synthesis. Proteins are found in the diet from animal products.AmountAccordin... Read More »
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How much protein is too much in a diet?

On One Hand: No more than 70 grams a dayThe Department of Agriculture sets a healthy protein intake of about 70 grams per day for those of average weight. The body can only process roughly 20 grams... Read More »
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Kidney failure diet & low protein/high calorie diet. Recommendations please?

Hi There DREAMY, Hang on in there precious, and keep the Sincere Prayers and Praises going up to GOD, and He will Keep sending the Blessings Down to You. GOD Loves Praises, In fact He inhabits our ... Read More »
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How much protein do men need?

Men need 50g to 175g protein daily, according to Mayo Clinic dieticians. This protein amount is based on eating 2,000 calories daily. Consult with your doctor before changing your protein if you ha... Read More »
http://www.answerbag.com/q_view/1866303


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