Question

 How much omega 3 is in walnuts?

Answer Omega-3's are a good fat that your body can not create. Walnuts are an excellent source of omega-3's. In 1/4 cup of walnuts, you can get 90.8 percent of your daily value of omega-3's.Source:Walnuts
http://www.answerbag.com/q_view/1865144

Top Q&A For: How much omega 3 is in walnuts

Do unshelled walnuts have the same benefits as shelled walnuts?

One assumes that the nutritional value is the same because you don't consume the shell. As long as you keep it in an airtight container, the walnut will not go stale. Because of the high quantities... Read More »
http://answers.yahoo.com//question/index?qid=20120814161140AAkoYi7

What are the benefits of omega-3 and omega-6?

Omega-3 and omega-6 have been in the news frequently in the past few years, leaving some to wonder about these fatty acids and what the benefits are to consuming them. Omega-6 is found in many cook... Read More »
http://www.answerbag.com/q_view/1903101

What are the benefits of omega 6&omega 3?

Omega-6 and omega-3 fatty acids are essential for good health. According to the University of Maryland Medical Center (UMMC), a sound diet contains a balance between the two, which our bodies do no... Read More »
http://www.answerbag.com/q_view/1910474

How to Balance Omega 6 With Omega 3?

Omega 6 and Omega 3 fatty acids are essential polyunsaturated fatty acids (PUFA’s) needed by the human body to aid in biological processes. Common omega 6 fatty acids are linoleic acid (LA) and g... Read More »
http://www.wikihow.com/Balance-Omega-6-With-Omega-3


feedback
loading