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 How much omega-3 is in fish oil?

Answer Omega-3 fatty acid content varies between different types of fish oil. Salmon oil yields 4.7g of omega-3 fats per tbsp., whereas menhaden oil contains 3.6g, sardine oil contains 3.1g, cod liver oil... Read More »
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Top Q&A For: How much omega-3 is in fish oil

How much omega-3 fish oil should you take daily?

On One Hand: Recognized BenefitsOmega-3 fatty acids in fish oil are good for healthy people, as well as those at risk for cardiovascular disease and those who have cardiovascular disease. Omega-3 f... Read More »
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What is Omega-3 fish oil good for?

On One Hand: Omega-3s Help Reduce Risk of DiseasesOmega-3 fatty acids reduce the risk of suffering diseases such as heart disease, cancer (breast, colon, prostate) and rheumatism by producing eico... Read More »
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What is fish oil omega-3 good for?

An essential fatty acid, omega-3 fatty acids are nutrients that the body can't manufacture on its own. These nutrients must be received from the diet. Sources like fish oil provide an excellent sou... Read More »
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Which fish contain omega-3 fats?

Omega-3 fatty acids are present in most species of oily, cold-water fish, including salmon, halibut, herring, tuna, grouper, cod, pollock and flounder. According to the American Heart Association, ... Read More »
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