How much omega-3 fish oil should you take daily?

Answer On One Hand: Recognized BenefitsOmega-3 fatty acids in fish oil are good for healthy people, as well as those at risk for cardiovascular disease and those who have cardiovascular disease. Omega-3 f... Read More »

Top Q&A For: How much omega-3 fish oil should you take daily

How much omega-3 fish oil should a pregnant woman take daily?

Prregnant women need to get sufficient omega-3 daily. It is important for the baby's brain development and also provides nutrients for the mother. Take 900mg of omega-3 fish oil per day, and contin... Read More »

What are the health benefits of taking fish oil&omega-3 daily?

Omega-3 fatty acids and fish oils are forms of polyunsaturated fats that cannot be produced by the human body; they must be derived from foods such as salmon, sardines and mackerel, or dietary supp... Read More »

Whether I can take calcium with d3 500migm and omega 3 together daily?

You can safely take all 3 together. They are totally compatible.

What is the recommended daily dose of omega-3 fatty acids?

While the Food and Nutrition Board of the Institute of Medicine has not set an official recommended daily allowance for omega-3 fatty acids, its Dietary Reference Intakes lists adequate intake for ... Read More »