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 How much omega-3 fish oil should you take daily?

Answer On One Hand: Recognized BenefitsOmega-3 fatty acids in fish oil are good for healthy people, as well as those at risk for cardiovascular disease and those who have cardiovascular disease. Omega-3 f... Read More »
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Top Q&A For: How much omega-3 fish oil should you take daily

How much omega-3 fish oil should a pregnant woman take daily?

Prregnant women need to get sufficient omega-3 daily. It is important for the baby's brain development and also provides nutrients for the mother. Take 900mg of omega-3 fish oil per day, and contin... Read More »
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What are the health benefits of taking fish oil&omega-3 daily?

Omega-3 fatty acids and fish oils are forms of polyunsaturated fats that cannot be produced by the human body; they must be derived from foods such as salmon, sardines and mackerel, or dietary supp... Read More »
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How much omega 3 should one take a day?

On One Hand: How Much Omega-3 Is Already in Your Diet?Omega-3 fatty acids are found most commonly in fish, oils, or nuts. Fish high in omega-3 include anchovies, bluefish, herring, mackerel, salmon... Read More »
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How much prescription fish oil should be taken daily?

On One Hand: Recognized BenefitsFish oil contains Omega-3 fatty acids, which is used as alternative treatment for diseases such as heart disease, diabetes, and arthritis. The American Heart Associa... Read More »
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