How much oatmeal do you need to eat per day to reduce cholesterol?

Answer Soluble fiber, found in foods including oatmeal, can significantly reduce your cholesterol. If you eat 1 1/2 cups of cooked oatmeal every day, you can reduce your cholesterol. Add bananas to the oa... Read More »

Top Q&A For: How much oatmeal do you need to eat per day to ...

Can you substitute old-fashioned oatmeal for quick-cooking oatmeal?

You can substitute old-fashioned oatmeal (also called rolled oatmeal and oat flakes) for the quicker-cooking oatmeal. Old-fashioned oatmeal, however, may take longer to cook. But it's also more nut... Read More »

What is the difference between oatmeal& Irish oatmeal?

While any type of oatmeal can create a hearty, nutritious breakfast cereal, manufacturers distinguish oatmeal varieties according to their respective processing techniques. These procedures subtly ... Read More »

What do you add to your oatmeal?

HiHeres my own recipe Oatmeal/rice and buckwheat porridge (I use this as I am a coeliac)four dried apricots (cut up into tiny pieces)Banana (small) cut upapple (cut into small pieces)cinnamon soy m... Read More »

Should I eat oatmeal?

You should be eating carbs BEFORE workouts-they're for energy, after all.Eat some vegetables- that'll help you lose weight more than carbs will.Pay attention to serving sizes on the oatmeal. You'll... Read More »