How much milk thistle should I take for bodybuilding?

Answer On One Hand: The Recommended DosageMost body builders and health experts recommend that people who want to enhance their performance and increase muscle should take 1,000 mg of milk thistle extract... Read More »

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How Long Should a Person Stay on Milk Thistle?

Losing hair can be very stressful for any individual. Though hair loss is most often associated with men, it can certainly occur in women as well. Many products are available, both over the counte... Read More »

How to Cultivate Milk Thistle?

Milk thistle has the appearance of a common thistle and possesses healing attributes that make it an accepted herbal remedy. According to the University of Maryland Medical Center website, milk thi... Read More »

Milk Thistle Seed Benefits?

The milk thistle plant goes by many names, including Silybum marianum, St. Mary's thistle and silymarin. Silymarin is the name of the chemically-active component extracted from milk thistle seeds. ... Read More »

Accutane + milk thistle = acne?

It is the combination of the two together. They work great separately, but together they can cause side effects. I used to breakout in acne due to oily skin myself.Genetic and Stress can affect hor... Read More »