How much milk per day?

Answer one normal glass (250ml /half pint) should provide the required calcium as long as you have a varied diet to go with it (calcium comes in other foods, not just milk)

Top Q&A For: How much milk per day

Can anyone tell me the difference between cow milk, soy milk, almond milk and rice milk?

YesCow milk tastes like milk, the rest are merely scam imitations, rather than direct substitutes. It's like calling Mountain Dew, milk.

Is almond milk and soy milk healthier for you than dairy milk?

In my opinion - Yes -…………The... Read More »

Regular Milk Skim Milk Or Soy Milk Which do you prefer?

Soy Milk Regular Milk or Low Fat Milk Which from this list do you like better?

Regular milk - evet that is not as good as good old country whole milk with a lot of cream on it.Papaw