How much magnesium oil do you take a day?

Answer Apply 1 to 2 ounces directly to skin for three to four months, then cut to a few times per week. Use warm water foot soaks, 4 to 6 ounces, or baths, 6 to 8 ounces. Take 3 to 4 mg per pound, or 1/... Read More »

Top Q&A For: How much magnesium oil do you take a day

How much magnesium oxide should one take?

On One Hand: Doctor's PrescriptionMagnesium oxide is prescribed to treat the symptoms of heartburn, acid indigestion, sour stomach, constipation, and gastrointestinal problems. Recommended dosages ... Read More »

Is it unhealthy to take this much magnesium?

Although one 250 mg tablet per day is a good amount to take you can safely take 2 per day.If you take 3 per day perhaps you might get the runs as magnesium is a laxative. If you take 3 per day per... Read More »

How to Take Potassium, Magnesium and Calcium?

Deficiency in potassium, magnesium or calcium can be caused by a large variety of reasons. Smoking, drug or alcohol abuse, kidney or heart problems, being elderly, certain types of athletes, and so... Read More »

Can I take Magnesium and Niacin While i have a UTI?

Should have no issues. Good for taking Magnesium- most people these days are deficient at the cellular level and never know it. Great supplement, maybe the most important one.