How much is a serving size of sugar?

Answer A serving size of sugar is 1 teaspoon. A teaspoon of sugar contains about 15 calories. If you have a heavy hand and use a heaping teaspoon, the calorie count goes up to about 25 calories. One cup o... Read More »

Top Q&A For: How much is a serving size of sugar

How much rice is a serving size?

The serving size is ½ cup of cooked rice or ¼ cup of uncooked rice. The Food Guide Pyramid recommends between 6 and 11 servings a day from the "Bread, Cereal, Rice and Pasta" group, including sev... Read More »

How much of a serving size is in soup?

While the optimum serving size for soup depends on personal preference, most soup labels consider 1/2 cup, or 4 fluid ounces, to equal one serving. The U.S. Food and Drug Administration may force s... Read More »

How much is a single serving size of a drink?

The standard serving size used on food labels for all beverages is 1 cup. It is important to note, however, that the single serving size used on the beverage label to denote nutrition information d... Read More »

How many grams of sugar should be in one serving to be considered healthly?

It's more about what you're eating along with the sugar that matters. Almost all of the calories from fruit are from sugar (100% sugar oh noes!!!) but fruit is extremely nutritious as well. You sho... Read More »