How much hyaluronic acid should one take?

Answer On One Hand: Hyaluronic Acid SupplementsHyaluronic acid is naturally present in the body and has a unique chemical makeup. notes that its use has been found to be beneficial for skin ... Read More »

Top Q&A For: How much hyaluronic acid should one take

How much hyaluronic acid do you need daily for wrinkles?

To keep wrinkles at bay, it makes sense to consume the amount of hyaluronic acid the body loses daily. Dosage varies with age. In adults over 50, normal HA metabolism is 10-150 mgs per day, so supp... Read More »

Is pure vegetarian hyaluronic acid as effective as non vegetarian hyaluronic acid?

On One Hand: Animal-Sourced HA Is Well-TestedAnimal-sourced hyaluronic acid (HA)--usually made from rooster combs--supports collagen synthesis in the skin, effectively helps skin regenerate after s... Read More »

How much lipoic acid should one take?

On One Hand: Recognized BenefitsLipoic acid is a supplement used to treat diabetic patients with glaucoma or neuropathy conditions. Lipoic acid is also an antioxidant that clears the body from free... Read More »

How much malic acid should I take for fibromyalgia?

Dr. G. E. Abraham and Dr. J. D. Flechas conducted research (Journal of Nutritional Medicine, 1992) that showed 1,200 to 2,400 mg of malic acid taken daily with 300 to 600 mg of magnesium helped red... Read More »