How much holy basil should be taken for sleep?

Answer On One Hand: Stress BusterAn article titled "Surmount Stress," published in the October 2007 issue of "Better Nutrition" magazine, explains that holy basil is recommended for stress relief, as well... Read More »

Top Q&A For: How much holy basil should be taken for sleep

How much melatonin should be taken to sleep?

On One Hand: There are Recommended AmountsHow much melatonin you should take before going to sleep depends on your condition. People between 18 and 65 who are having trouble sleeping should take on... Read More »

How do I grow holy basil?

Growing Holy Basil OutdoorsPlant holy basil seeds outdoors directly in late spring or early summer. Select an area in the yard that receives full sunlight. Prepare the area by clearing all weeds an... Read More »

Tips on Growing Holy Basil or Tulsi?

Holy basil, also called tulsi and Thai holy basil, is valuable in both garden and kitchen. The herb grows to heights of 24 to 36 inches and can be a fragrant green addition to an herb garden, or a ... Read More »

How to Make a Neem and Holy Basil Leaves Face Pack?

worried about this?Feeling bad about your acne? Don't let acne lower your confidence levels. Try this face pack and you'll find the difference in just a few weeks.This ancient Ayurvedic treatment f... Read More »