How much green tea should you drink?

Answer On One Hand: At Least Three CupsMost research about the benefits of drinking green tea is based on the three cups that people in some Asian countries typically consume daily. Three cups provide 240... Read More »

Top Q&A For: How much green tea should you drink

How much green tea should you drink daily?

On One Hand: Recognized BenefitsAntioxidants in green tea, known as catechins, may prevent cancers. More specifically, the catechin epigallocatechin-3-gallate, or EGCG, may kill cancer cells. Drink... Read More »

Should I drink green tea?

There is no scientific evidence to support this old wives tale. Also, green tea is quite low in caffeine-24-40mg in 8oz. Compare that to coffee at 100-200mg in 8oz.Also, it's recommended to keep ca... Read More »

How many cups of green tea should i drink a day?

one or two is fine. you should also mix it up with different teas so that you dont' get bored with one kind. There are herbal teas, white tea, oolong teas, etc.

How long after a meal should a person drink green tea?

Some studies suggest that drinking green tea may have health benefits, including help fighting some types of cancer and aiding in weight loss. To maximize the benefits, green tea should be consumed... Read More »