How much garlic should one take per day to help lower the blood pressure?

Answer On One Hand: Recognized BenefitsGarlic is a food ingredient that is linked to improved cardiovascular health. Garlic is an antioxidant, which lowers bad cholesterol levels and protects against canc... Read More »

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How much fish oil should one take to lower cholesterol?

On One Hand: Recognized BenefitsAccording to the American Heart Association, "Omega-3 fatty acids [fish oil] benefit the heart of healthy people, and those at high risk of--or who have--cardiovascu... Read More »

How much cinnamon should you take to lower blood sugar?

On One Hand: Sugar and CinnamonCinnamon recently has been recognized as a spice that can help to lower blood sugar levels. Consuming one to two teaspoons a day, especially with high-carbohydrate me... Read More »

How much garlic do you need to lower blood pressure?

Studies performed on animal subjects have suggested that garlic may be beneficial for blood pressure control. These studies used a dosage level between 600 and 900 mg of garlic powder, which inclu... Read More »

Should I pay a portion of my student loan bill to take advantage of the lower APR ?

OMG this is so wrong. NO NO NO NO NO NO NO. If you read the fine print on all those deals you discover that the rates go up about a gazillion percent after the end date on the deal. That or they... Read More »